Jumbo Oats (Organic)

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  • Delicious porridge, use to add creaminess to soups, add to smoothies, crumble topping, oat milk, biscuits and gluten free breads.

    Hearty and delicious organic jumbo oat flakes gently steamed and rolled for a supremely creamy taste and hearty texture.

    Recommended serving: 40g

    Recipes

  • A good source of B vitamins, vitamin E, calcium, zinc, iron, magnesium, phosphorus, potassium, fibre and protein.

    Anti-inflammatory.

    Source: The Vegan Kitchen Rose Glover and Laura Nickoll.

    Fat 4.1g per 100g, of which saturates 0.7

    Carbohydrates 61.7 per 100g of which sugars 0.9g

    Fibre 10.5g per 100g

    Protein 12.2g per 100g

    Salt 0.01g per 100g

  • Sold package free, bring along a container to refill or sold in paper bag for home delivery.

    Delivered to us in large paper sack which is ether reused for our home delivery service, recycled or composted.

  • UK. Delivered to our supplier via Land, delivered to us via Land.

  • Organic - Soil Association approved

    Supplier involved in Foundation Earth’s Eco-Labelling pilot programme which assessed nine of their product’s environmental impacts across farming, processing, packaging, and transport to complete a carbon footprint assessment, scoring an A+

    Supplier aligned with the UN Sustainable Development Goals, in particular SDG 2,3 and 13

Popping Corn (organic)

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  • To make your own popcorn at home! Can also be sprouted to make your own micro-greens!

    Recipes

  • A source of fibre, protein and manganese.

  • Sold package free, bring along your own container to refill or delivered in paper bag.

    Delivered to us in a plastic bag.

    The plastic bag is recycled via Terracycle or Reworked.

  • Usually from Turkey. Delivered to our supplier via sea and land, delivered to us via land.

Thyme

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  • As a herb to add flavour to a dish, can also be used medicinally for health benefits.

    Recipes

  • Thyme is a full bodied herbal medicine with a penchant for immunity. It is wonderful for all sorts of upper respiratory congestion and inflammation. Has antimicrobial and antibacterial properties (great as a mouthwash for halitosis, dental decay, oral thrush, sore throats). Also good for the digestive system, easing excessive bloating.

    Source: Plants for the People, Erin Lovell Verinder

  • Sold package free - bring along your empty spice pot to refill or delivered in a brown paper bag.

    Delivered to us in a paper bag which when finished is either used in our home delivery service or recycled.

  • Usually from Spain. Delivered to our supplier in the UK via Sea and Land.

Rosemary

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  • As a herb to add flavour to dishes, can also be used medicinally for health benefits.

    Recipes

  • Rosemary is great for the brain, enhancing memory and sharpening concentration. Super high in antioxidents, soothes the nervous system and is also a key remedy for the cardiovascular system, improving poor circulation, reducing high blood pressure. Also good for the skin and hair!

    Source: Plants for the People, Erin Lovell Verinder.

  • Sold package free- bring along your empty spice pot to refill or sold in paper bag for our plastic free home delivery.

    Delivered to us in a paper bag, which when finished with is either reused for our home delivery service or recycled.

Oregano

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  • Use to add flavour to a dish or medicinally for health benefits.

  • Oregano has benefits as a medicinal herb with strong antibacterial and antimicrobial actions that ease colds, influenza, fevers and upper respiratory tract infections. Use in a tea together with thyme, rosemary and cinnamon to ease blocked sinuses, persistent coughs, asthma and bacterial infections.

    Source: Plants for the People Erin Lovell Verinder

  • Sold package free- bring along your spice pot to refill or delivered in brown paper bag.

    Delivered to us in a paper bag which is then either reused for our home delivery service or recycled.

  • Turkey. Delivered to our supplier in the UK via Sea and Land. Delivered to us via land.

Mixed Herbs

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  • To add flavour to dishes, great in tomato based sauces.

    Recipes

  • Basil, Oregano, Marjoram, Thyme

  • Sold package free- bring along your spice pot to refill or delivered in brown paper bag.

    Delivered to us in a paper bag which is either reused for our home delivery service or recycled.

  • Blended in the UK from ingredients with different origin.

    Delivered to our supplier in the UK via Sea and Land. Delivered to us via land.

Apricots (Unsulphured)

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  • A great snack, add to breakfasts, trail mixes, add to savoury dishes such as tagines.

    Recipes

  • Our dried apricots are preservative-free. They are naturally dark because they do not contain sulphur dioxide, which is used as a preservative in the "normal" orange dried apricots.

    They have a much richer and sweeter taste than the more common 'orange' apricots.

    Source of Calcium and Vitamin A.

    Suggested portion size 30g.

    Source: The Vegan Kitchen by Rose Glover and Laura Nickoll

  • Sold package free, bring along your own container to refill or sold in paper bag for our home delivery service.

    Delivered to us in a plastic wrapper within a cardboard box.

    We recycle the plastic with Terracycle or Reworked.

    We reuse the cardboard box for our home delivery service.

  • Turkey. Delivered to our supplier in the UK via Sea and and. Delivered to us in UK via Land.

Desiccated Coconut

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  • Use in baking recipes, added to cereals, in curry dishes.

  • Desiccated coconut is made from the white fleshy part of the coconut kernel, after the brown skin has been removed. It has a fresh coconut taste and has no added sugar. Good source of fibre.

    Source: The Vegan Kitchen by Rose Glover and Laura Nickoll

  • Sold package free, bring along your own container to refill or sold in paper bag for home delivery.

    Delivered to us in either a large paper sack or plastic bag.

    The paper sack is either reused for our home delivery service or recycled.

    The plastic bag is recycled via Terracycle or Reworked.

  • Philippines. Delivered to our supplier in the UK via Sea and Land. Delivered to us via Land.

Muesli (Organic)

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  • Allergens: Gluten, Barley, Wheat, Nuts

    Ingredients: Oats, Sultanas (with sunflower oil), Wheat Flakes, Barley Flakes, Sunflower Seeds, Hazelnuts, Almonds

    Energy 374kcal per 100g

    Fat 69 per 100g, saturates 0.8g

    Carbohydrate 65.8g per 100g, sugars 15.2g

    Fibre 8.4g per 100g

    Protein 10g per 100g

    Salt 0.03g per 100g

  • Sold package free. Bring along a container to refill or sold in paper bag for home delivery.

    Delivered to us in paper sack. When finished with we either use the paper sack for our home deliveries or recycle it.

  • Packed in UK with ingredients from a different origin. Delivered to us via Land.

Dates

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  • Great snack, use as an alternative to sugar in baking.

    Recipes

  • A great source of Iron, Magnesium, Potassium, Calcium phosphorus, Vitamin A, Vitamin B3 (niacin) and Folic acid

    Source: Deliciously Dates

  • Sold package free, bring along your own container to refill or delivered in paper bag.

    Delivered to us in a plastic bag in a cardboard box.

    The plastic bag is recycled via Terracycle or Reworked.

    The cardboard box is reused for our home delivery service.

  • Palestine or Iran. Delivered to our supplier in the UK via Sea and Land. Delivered to us via Land.

Dark Speckled Lentils (Puy)

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  • Great added to salads, soups, pastas. These lentils hold their shape well so great to use as a meat substitute in burgers, bolognaise, shepherds pie. Can be sprouted.

    Instructions: No need to soak, rinse well before placing in a pan with water, bring to the boil and then simmer for 15-20 mins until soft.

    Recipes

  • A good source of protein, calcium, magnesium, phosphorus, potassium, zinc, folic acid and vitamins A and B.

    Good to sprout which improves the bio-availability of the proteins and nutrients and makes them more digestible. Soak overnight in water, rinse and then place in jam jar covered with muslin cloth, keep returning to the jar every 24 hrs to rinse and return until you see small sprouts appear. Once sprouted rinse and store in jar in fridge. Eat raw in salads or cook once sprouted.

    Source: The Vegan Kitchen by Rose Glover and Laura Nickoll.

  • Sometimes in a large paper sack (yay!) or a woven plastic sack (small yay).

    The large paper sack is either reused for our home delivery service or recycled. The woven plastic sacks are kept for upcycling projects such as making bags and bottle holders. If you would like a sack for your own upcycling project get in touch!

  • Usually from Canada (which is why they’re not sold as Puy as they’re not from France).

  • Requiring little water to grow, lentils have a carbon footprint 43 times lower than that of beef.

    Source: Future 50 Foods

Curry Powder

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  • Makes a delicious curry, simply add 1-2 teaspoons to your base. Can be used to add flavour to roasted veg - such as potatoes or cauliflower.

    Recipes

  • Allergens: Mustard, Celery

    Ingredients: Coriander, Turmeric, Fenugreek, Salt, Chilli, Cornmeal, Garlic, Mustard, Fennel, Cloves, Celery, Sunflower Oil, Bay Leaves.

  • Sold package free- bring along your spice pot to refill or delivered in brown paper bag.

    Delivered to us in large plastic bag which we recycle with either Terracycle or Reworked.

  • Produce of multiple origins, blended in UK. Delivered to our supplier in the UK via Land and Sea, delivered to us via Land.