Bean Mix (Organic)
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      This is a really versatile mix - a great way to add beans to your diet! Fab on their own, you can roast them for a tasty crunchy snack, make chilli, stew, bean burgers, bean salad, fry with garlic and tomatoes, add to soups - endless possibilities! Can be sprouted, but as mix contains kidney beans sprouts must be thoroughly cooked before eating. A great biodiverse addition to your plate! Instructions: wash and soak for 8-12 hrs before cooking. To cook place in water, bring to boil and then simmer until soft (around 90mins), or use a pressure cooker for quicker cooking time of 7-8mins. Zero Waste Tip: keep cooking water - great to use in stocks or to cook pastas, grains etc. 
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      A mix of Organic Chickpeas, Red Kidney Beans, Pinto Beans, White Kidney Beans, Aduki Beans, Black Turtle Beans and Mung Beans. 
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      Sold package free, bring your own containers to avoid single use packaging or delivered in a paper bag. Delivered to us in either a large plastic sack or paper sack. Plastic waste is recycled via Terracycle or Refactory, paper sacks are either reused, composted or recycled. 
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      Multiple origins blended in the UK. 
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      Organic product avoiding harmful synthetic chemicals, supporting sustainable farming techniques. Beans are members of the legume family that convert nitrogen from the air and ‘fix’ it into a form that can be readily used by plants. A great form of plant based protein, studies show that eating a vegan diet can reduce your carbon footprint by up to 73%. Sources: Future 50 Foods: 50 foods for healthier people and planet. Is it really green by Georgina Wilson-Powell. 

 
              
             
              
             
              
             
              
             
             
              
             
              
             
              
             
              
             
              
             
              
             
              
             
              
             
              
             
              
             
             
             
              
            